Consultation (1 hour)
1 hour consultation with your chosen TDL coach to discuss your nutrition, fitness, health and mindset needs in general terms.
Without committing to a 12 week coaching block with TDL you have the opportunity to meet with a TDL coach for an intensive assessment. This is an opportunity to motivate yourself with a fresh approach to all things nutrition, fitness, health and mindset.
For further details please email firstname.lastname@example.org