"I help busy professional women take control of their health and lose weight using my 90 day science backed solution."

"The weight is just dropping off me and the most interesting part is I've never felt like I have been on a diet. I still enjoy chocolate!"

Cher Chalmers, 42


TDL has helped me underpin what my challenging have been with dieting and my weight for so many years.... my mindset and planning! Aileen has helped me to change my relationship with food, identify why I binged and how I can change these habits.

Go from stressed out yo-yo dieter to lean and confident rocking your skinny jeans WITHOUT counting calories or giving up chocolate 

...using the FREE 5 Day Tight & Toned Challenge

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Aberdeen United Kingdom

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